What are the Real Benefits of sweating?

We all sweat without even knowing it. Add in a mile or two run, or pump some iron and our bodies can produce up to 10 quarts of sweat. Sounds kinda gross, doesn’t it? In this¬†article, I am going to share what sweating does for you, and how to be prepared....

Nice Body – Nice Car?

If I know anything about you–you work hard and play hard. You care about your body and work on it daily. You also care about mastering all parts of your life, forming great habits while sticking to them. Nice Body–Nice Car? Introducing the Carma Cover...